When trying to find the right supplements to take care of your health, you may feel like a failure. You often have to rely on word of mouth. But some men with BPH have found success with supplements. And there's at least some research to back it up.
If you have BPH (benign prostatic hyperplasia), your prostate is larger than normal. This can lead to problems such as weak urine flow or frequent urination throughout the day. You can buy the best prostate health supplement for men online.
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Problems with dietary supplements
Dietary supplements are not as tightly regulated as medications prescribed by your doctor.
This means that their quality, safety, and effectiveness may vary. It is best to talk to your doctor before starting any supplements. They can cause problems with prescription medications, treatments, or tests you may need.
The most studied and most commonly used supplements to treat BPH are:
Beta-Sitosterol: This is a substance found in many plants. It doesn't affect the size of the prostate, but it can help empty the bladder and increase urine flow. This may improve other BPH symptoms.
Studies with Harzol and Azuprostat, two dietary supplements containing beta-sitosterol from South African starfish, have shown particular promise.
Pygeum: It comes from the skin of the African plum. It seems to help some men with BPH get up less at night to urinate, walk less during the day, have more urine flow, and empty their bladder better.